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Open Your Mind to Mindfulness

The blog of here and now

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Recent Posts

Mindfulness, Meditation and Everything in Between

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Meet UDO G.

“Our life is shaped by our mind, for we become what we think.”

Buddha

Breathe

My mindfulness blog

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Breathe by UDO GINCZEK

Mail: UGINCZEK@GMAIL.COM

Phone number: 301-249-9708

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